Lipocerin Reviewed

Biotin, also known as vitamin H, but is more commonly called Biotin. It is a vitamin which is B-complex in nature and is water soluble. Biotin helps in transferring carbon dioxide along with helping in various metabolic reactions. A steady blood sugar level can also be maintained by the help of biotin. Hair and nails are strengthened by the consumption of biotin. Therefore, a lot of hair and cosmetic products use biotin as one of its ingredients. The body’s daily requirement of vitamin B7 is produced by the intestinal bacteria. This therefore reduces the chances of vitamin B7 deficiency. There a large number of foods that contain biotin in large quantities. Swiss chard, tomatoes, liver,eggs, almonds, cumcuber, cauliflower, legume, soybeans, raspberries, carrots are some of those foods.

Caffeine is the most widely used legal stimulant of the central nervous system and is also used in Lipocerin, with characteristics that have been described as restoration of alertness and removing from drowsiness. Coffee, Tea, many soft drinks and energy drinks as well as nutrition supplements have this ingredient, which is a psychoactive substance, a xanthine alkaloid that can act as a adenosine receptor antagonist, as well as a phosphodiesterase inhibitor. Although regular use of caffeine seems to have nootropic effects, enhancing cognitive abilities, it also is known to provide long term effects on the nervous and cardiovascular system, like in one study it was proven that people with normal to low blood pressure have the possibility of developing a heart disease significantly reduced, as well as the chance of getting the Parkinson’s disease.

Chromium Picolinate - The popular nutritional supplement, which has been invented to treat chromium deficiency, is also a popular weight loss and muscle growth product. Due to the chromium role it plays in sugar and lipid metabolism in humans, it has been deemed helpful as a supplement, in particular with the body building communities. The argument is that chromium picolinate improves the uptake of glucose by enhancing the effect insulin has in the body, providing better blood circulation. Bad dietary habits, in particular in the United States, have lead to the population verging on the brim of chromium deficiency. Body Building aficionados really require a wholly balanced diet, which in turn requires adequate amounts of chromium be present in the metabolism, even more so if the individual is practicing a serious exercise program.

Hoodia Gordonii grows in Namibia and South Africa naturally. It is a leafless spiny plant useful for medicinal purposes. These flowers are pollinated by flies mainly as they smell identical to rotten meat. Hoodia is known long by indigenous population and is infrequently used for treating small infections and indigestion. This is used to suppress appetite during long hunting trips such as Kalahari Desert that interests more tourists. Hoodia Gordonii was prominent for it appetite suppressing effect and hence was collaborated with Pfizer, a pharmaceutical company to deal with obesity. However, it was stopped as it is stated to have indications of effects on liver. Hoodia Gordonii is wild harvested by individuals as well as by few companies that are granted license. However, there is no evidence of Hoodia working in humans as appetite suppressant. Due to the lack of clarity and fear of breaking down of liver, it is not recommended for obesity.

Niacin, also called Vitamin B3, is a water-soluble vitamin needed for the conversion of food into energy so that it may be used by the body. Niacin also helps metabolize protein, sugar and fat.

Pantothenic Acid is actually a part of the Vitamin B complex, namely Vitamin B5 and is deemed an essential nutrient. It has a critical function in the synthesis and metabolism of core nutrients, such as fats, proteins and carbohydrates, and it forms the coenzyme – A, also called CoA, most notable for the role in oxidation and synthesis of fatty acids and pyruvate. The Greek origin of the name Pantothenic Acid already states that this Vitamin is found nearly everywhere, with prominent amounts in eggs, meat, legumes and whole grain cereals. In health and fitness circles the dietary supplement is very popular for its energy producing role, but also for the ATP process and for the maintenance of cholesterol and triglycerides levels in the body.

Vitamin B1 is a water-soluble vitamin with no known toxic effects if taken with other members of the vitamin B complex. Thiamine is essential to a strong appetite and to enable the body to use sugars and other carbohydrates.

Vitamin B2 is a water-soluble vitamin with no known toxic effects. Riboflavin (Vitamin B2) is necessary in the oxidative process of metabolism. It is also sometimes used to correct certain enzyme deficiencies and improve mental processes.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.